Tai Chi
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Fall 2025: 8 Sessions: September 16 - November 18
Take part in the introductory course in the ancient art of Tai Chi. Instructor Mark Cashatt created Happy Thought Tai Chi Program as an easy way to quickly feel the benefits of Tai Chi training. This relaxing exercise workout involves every muscle and every joint in the body. Participants will learn a Yang style form along with lots of chi-kong. Check videos and information at www.happythoughtaichi.com. No Gold Card
A $25 non-refundable registration fee is included in each course. (Do not add $25 on to cost) Two-week cancellation notice (before start of class) required for you to receive a refund (less $25 fee). Trip cancellations must be received one month before departure of trip. If SACE cancels a class a total refund is issued.