All classes listed will be held at the Indian Valley YMCA located at 890 Maple Avenue, Harleysville, PA 19438
Classes run weekly at times listed. Cost is $90 for 10 classes. Register and pay online through SASD Community Education and you will waive the "Program Fee" from the YMCA. Please arrive 15 minutes early for your first class to check in at the reception desk. No Gold Card.
*Cardio drumming is a high-energy, full-body workout that combines rhythmic drumming movements with cardio exercises, using drumsticks to hit a stability ball while following the beat of music, allowing participants of all fitness levels to engage in a fun and dynamic workout that improves coordination, cardiovascular health, and upper body strength, all while having a great time; no prior drumming experience is needed.