Gentle Flow Yoga

  ES -Gentle Flow Yoga WS20
  1/28/2020 - 5/12/2020
  Tu
  4:10 PM - 4:50 PM
  Salford Hills Elementary School Gym
  Denise Randall
  $115.00

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Info

Gentle yoga class, offering breathing techniques to calm you. Slow movements to warm the body and release muscle tension. Simple postures are taught with breath to build safety and stability. Bring a mat and bottled watter to class. Gold Card $105