Gentle Flow Yoga

  ES -Gentle Flow Yoga WS20
  1/28/2020 - 5/12/2020
  4:10 PM - 4:50 PM
  Salford Hills Elementary School Gym
  Denise Randall

Sorry this class has been cancelled

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Sorry this class has been cancelled


Gentle yoga class, offering breathing techniques to calm you. Slow movements to warm the body and release muscle tension. Simple postures are taught with breath to build safety and stability. Bring a mat and bottled watter to class. Gold Card $105